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Winning Edge Sports Psychology

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Author: Kalicia Bateman

LAST UPDATED: December 12th, 2019

Created by Joe Lenac, licensed psychologist, Winning Edge Sports Psychology aims to teach athletes all the secrets of sports psychology to help them develop the optimal balance of mind, body, and spirit. Winning Edge works with athletes of all competitive levels, including developing juniors (high school), club/select level, NCAA Divisions 1-3 and NAIA, and more.

Currently, Lenac is the consulting team psychologist for the St. Louis Rams NFL football team.

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The Good

  • Services Offered
  • Winning Edge Philosophy
  • Works with Athletes All Over the Country

Services Offered

Winning Edge offers a number of services to its athletes. Whether its an individual athlete looking for some help improving their performance or a team who needs help with their communication skills, Winning Edge promises to help. Winning Edge provides the following services:

Services for Individual Athletes

  • Focus Skills
  • Positive Thought Techniques
  • Elimination of Self Doubt
  • Pre-Competition Planning
  • Career Transition from Sport
  • Confidence and Mental Toughness Skills
  • Effective Communication Skills
  • Anxiety/Energy Management Skills
  • Motivation and Consistency Skills
  • Counter Perfectionism
  • Goal Setting for Success
  • Recovery from Injury
  • Imagery/Visualization Skills
  • Learning to Deal with Mistakes

Services for Teams, Coaches, Athletic Departments and Organizations

  • Team Leadership and Development
  • Team Pre-Competition Plans
  • Understanding Child Development in Sports Workshops
  • Effective Recovery from Injury
  • Career Transition for Athletes
  • Building Positive Team Communication
  • Guided Imagery/Visualization
  • Integrating the Freshman Athlete
  • Team Confidence
  • Individual Goal Setting and Motivation
  • Positive Parenting Workshops
  • Team Goal Setting and Team Credo
  • Coaching Skills and Workshops

Services for the Executive

  • Personality assessment to increase insight and personal growth
  • Visualization, body regulation and awareness to improve performance
  • Goal-setting for improved business performance
  • Sport Psychology strategies to enhance corporate golf and tennis game
  • Mental toughness, resilience, and mindfulness to improve their effectiveness

Winning Edge Philosophy

When it comes to sports, Winning Edge knows that an athlete's physical and mental skills are intertwined. That's why the Winning Edge Philosophy is to teach each athlete a core set of sport psychology skills that create a focused, balanced, motivated, confident, and consistent athlete.

The company's program begins by building the athlete's confidence, mental toughness, and intensity. Winning Edge's program helps athletes to develop their confidence, eliminate self-doubt by showing them how to eliminate distractions, and control their thoughts.

Works with Athletes All Over the Country

Even though Winning Edge is headquartered in Saint Louis, Missouri, the company works with athletes from all over the country. Athletes can call, Skype, Facetime, or email their counselor for help implementing their sports psychology plan.

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The Bad

  • Lack of Program Details
  • Pricing Information

Lack of Program Details

Winning Edge's program claims to help eliminate self-doubt, increase confidence, and improve an athlete's overall performance. However, there isn't much information about how the program does this. It would be nice to know whether this is a series of workshops or if its a program that starts with an assessment test (maybe it's a combination of both. Whatever the case, it would be nice to know at least a few more details of what the program entails.

Pricing Information

Winning Edge doesn't include any pricing information on its website. While this is most likely because every athlete will need a unique concoction of services and for a different length of time, it may encourage potential clients to look at other options since they won't be able to get an exact price without contacting the company.

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The Bottom Line

Sports Psychology is becoming increasingly popular and athletes are turning to sport psychology clinics for the answer. Winning Edge teaches athletes confidence, mental toughness, motivation, effective goal setting, improve their focus, and more — no matter the competitive level. Although there isn't a ton of detail about the company's program or pricing information, potential clients can contact the company to find out more and see if Winning Edge is right for them.

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