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Author: Kaitlyn Short
RightSize is no longer in business. We recommend checking out our top meal plan companies listed below.
RightSize offers a, "simple, delicious, nutritious weight-loss" plan. Their diet program is based on their smoothies. Dieters replace two meals each day with one of four smoothie packets: Lean Cocoa Bean, SkinniVanilli, Slend-A-Berry, or Leano Cappuccino. While you can simply add the pack to low-fat milk, there are lots of other ways to combine their smoothie mix with fruits, vegetables, and drinks. RightSize claims that when you replace breakfast and lunch with a RightSize smoothie, eat a healthy dinner, and exercise three times each week, you can lose up to 18 lbs. in 12 weeks. Even though they say this on their website, they also have a disclaimer stating that these results are not typical. RightSize also claims that their smoothies help smash hunger because of their high protein and fiber content. They are also nutritious - each smoothie mix contains 15g of protein, 5g of fiber, and 20 essential vitamins and minerals.
We believe that sustaining a long-term diet on RightSize will be difficult. Smoothies in general don't keep dieters that satisfied, and even though RightSize claims their smoothies keep you full, many reviewers disagree. RightSize claims that dieters will lose 18lbs. in 12 weeks with their product, but then says these results are not typical. This lack of transparency concerns us. The lack of information about the company on their website also concerns us. We wish they gave more information about who they are. The lack of variety is just one more reason we recommend trying a different meal plan.
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