The Fresh Diet Logo
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Author: Kaitlyn Short

LAST UPDATED: June 27th, 2019

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The Good

  • Delivery
  • Cancellation
Fresh, portioned food is delivered to your doorstep either twice a week or daily. Meals are never frozen or freeze-dried. The Fresh Diet accommodates for food allergies and health conditions such as diabetes or high cholesterol. There is a large variety of meals with The Fresh Diet, and you can customize your food based on your likes or food allergies. It's easy to cancel or postpone a meal plan if you suddenly have to go out of town.
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The Bad

  • Expensive
  • Availability
As with many diet meal plans, The Fresh Diet can be expensive to participate in long-term. So far, The Fresh Diet only caters to the following specific locations: Miami, Chicago, New York, New Jersey, Connecticut, Los Angeles, Dallas, and Houston.
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The Bottom Line

Like the name suggests, The Fresh Diet uses fresh ingredients to create meals that are delivered daily and semi-weekly to dieters. This is a great diet, but only if you live in the areas they serve. Most people seem to like how the meals taste and the customization is great. Long-term, staying with The Fresh Diet will be too expensive for most people.
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